Photo of Chiles Rellenos

Chiles Rellenos

Poblano peppers stuffed with cheese, then coated in an egg batter and fried.

Prep Time

30 minutes

Cook Time

30 minutes

Total Time

1 hour

Difficulty

Hard

Skills Required

Roasting Peppers, Whipping Egg Whites, Frying

Ingredients & Nutrition

450 kcal

Calories

20g

Protein

35g

Fat

15g

Carbs

4g

Fiber

6g

Sugar

800mg

Sodium

  • 4 large Poblano Peppers
  • 1/2 lb, cubed Oaxaca or Monterey Jack Cheese
  • 4, separated Eggs
  • 1/4 cup Flour
  • for frying Oil
  • for serving Ranchero Sauce

Equipment Needed

Let AI Suggest Variations

  • Add cooked ground beef or chorizo to the cheese filling.
  • Bake the chiles instead of frying for a healthier option.
  • Use a different type of cheese, like queso fresco.
  • Serve with a side of rice and beans.

Instructions:

1. Roast the poblano peppers over a flame or under a broiler until the skin is blackened and blistered. Place in a bag to steam, then peel the skin off.

2. Make a slit in each pepper and carefully remove the seeds. Stuff with cheese.

3. Beat egg whites until stiff peaks form. In a separate bowl, beat egg yolks, then fold into the whites.

4. Dredge the stuffed peppers in flour, then coat with the egg batter.

5. Fry in hot oil until golden brown on all sides.

6. Serve immediately, topped with warm ranchero sauce.