Description
Fesenjan is a classic and beloved Persian stew, known for its unique sweet, tangy, and savory flavor profile. The stew is made with a luxurious base of ground walnuts and pomegranate molasses, which creates a thick, rich, and dark sauce. Traditionally, it is made with chicken or duck, which simmers in the sauce until incredibly tender. It's a dish often reserved for special occasions and is a true celebration of Persian flavors.
A Taste of History
Fesenjan has ancient roots in Persian cuisine, dating back to the Sassanian Empire. Evidence of a dish combining walnuts and poultry was found in ancient texts. It is a celebratory dish, often served at weddings and during the winter solstice celebration of Yalda Night. The balance of sweet and sour from the pomegranate molasses and the richness from the walnuts is a hallmark of classic Persian cooking.
Prep Time
20 minutes
Cook Time
1 hour 30 minutes
Total Time
1 hour 50 minutes
Ingredients & Nutrition
650 kcal
Calories
40 g
Protein
45 g
Fat
25 g
Carbs
5 g
Fiber
15 g
Sugar
500 mg
Sodium
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