Photo of Lahpet Thoke (Tea Leaf Salad)

Lahpet Thoke (Tea Leaf Salad)

Lahpet Thoke, or fermented tea leaf salad, is arguably the most famous and beloved dish from Myanmar (Burma). It’s a unique and complex salad that is a true explosion of textures and flavors. The star of the dish is "lahpet," which are fermented tea leaves, giving the salad a tangy, slightly bitter, and savory flavor. This is tossed with a variety of crunchy ingredients, such as fried beans, nuts, and seeds, as well as fresh ingredients like shredded cabbage and tomatoes. The salad is brought together with a dressing of garlic oil, fish sauce, and lime juice. It’s a dish that is unlike any other salad you’ve had, and it’s a wonderful introduction to the flavors of Burmese cuisine.

Curated by the RecipeNest Team

Prep Time

20 minutes

Cook Time

0 minutes

Total Time

20 minutes

Difficulty

Easy

Skills

None

Kitchen

Light

Ingredients & Nutrition

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Instructions

Instruction visual for Lahpet Thoke (Tea Leaf Salad)

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