🇮🇳Jackfruit Tikka Masala
Published by RecipeNest
Description
Jackfruit Tikka Masala is a luscious plant-based twist on the classic Indian curry. Young green jackfruit absorbs the savory spices as it simmers in a creamy tomato, coconut milk, and aromatic spice gravy, delivering a meat-like texture and hearty flavor.
A Taste of History
Native to the Western Ghats of India, young green jackfruit has been utilized in South Asian savory curries for thousands of years. This modern recipe merges centuries-old South Asian jackfruit cookery with 20th-century British-Indian Tikka Masala sauce traditions.
Prep Time
15 minutes
Cook Time
30 minutes
Total Time
45 minutes
Ingredients & Nutrition
340 kcal
Calories
6 g
Protein
22 g
Fat
36 g
Carbs
10 g
Fiber
8 g
Sugar
620 mg
Sodium
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Equipment
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- Deep Skillet
Instructions
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