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Sourcing the freshest ingredients for your adventure

Published by RecipeNest
A fragrant Brazilian seafood stew made with white fish, bell peppers, tomatoes, garlic, coconut milk, and dende palm oil.
Hailing from Bahia in northeastern Brazil, Moqueca reflects indigenous and Afro-Brazilian culinary traditions using native palm oil and coconut milk.
Prep Time
20 minutes
Cook Time
25 minutes
Total Time
45 minutes
410 kcal
Calories
34 g
Protein
24 g
Fat
14 g
Carbs
3 g
Fiber
6 g
Sugar
480 mg
Sodium
New Feature: We're excited to introduce our nutrition calculator! Please treat these values as an estimate, as they are auto-calculated. For specific dietary needs, consulting a professional is always recommended.
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